Ajahn Chah On Meditation And Mindfulness
Meditation In Your Daily Life
This is what we seek.
To bring our meditation, our mindfulness, to all that we do. No separation.
Reading this passage by Ajahn Chah, I was struck by what he said about bringing mindfulness to everything. "Why, that is what you can do with The Radiance Technique® and it's so easy!"
This is one of the simple, yet profound, gifts of The Radiance Technique® (TRT®).
Mindfulness In Your Activities
Once you have studied The Radiance Technique®, you are able to use TRT® hands-on in all of your activities. Beginning with The First Degree of The Radiance Technique®, you have access to universal energy. You can integrate mindfulness into your daily life – as soon as you get up in the morning, at work, at home, whatever you may be doing.
What a delight to be able to bring increased awareness, to all that you do. Whether it be glorious moments of great joy, or aching times of deep sorrow, or tiny moments of quietness, whether you are well and healthy or you have an illness – The Radiance Technique® is there for you to use in all your activities.
I simply cannot express in words the fullness of this easy-to-use technique – TRT®.
You really must experience it for yourself.
Experience The Radiance Technique®
I invite you to experience The Radiance Technique® and to go deeper with your meditations and mindfulness.
You're invited to grow, to thrive, with your use of TRT® and to integrate your meditation and mindfulness throughout each day. Explore and discover this vast universe that extends out to the depths of galaxies and returns, yet again, to a raindrop on a flower.
It's your precious life.
It's all there for you.