Hello To New Year 2019
Last year was a wild ride and it appears that the bumps in the road will continue.
As a new year rolls into view and we practice writing 2019, remember to listen to the quiet voice in the heart – even while everything and everyone around us runs at a frantic pace.
Take Time For You
Be sure to take time for the little things this new year. Take a break from social media, set down the smart phone and enjoy a walk among the trees.
Bake some bread or cookies. Make a thick stew. Read a book, one that you actually hold in your hands.
Take time to exercise and stretch, to listen to music, to nurture your joy.
Let Not Your Heart Be Troubled
In this rough-and-tumble world, even if it seems like it’s crumbling around you, look past the worldly troubles and focus on the light in your heart.
For students of The Radiance Technique® (TRT®), take time for a meditation with TRT® hands-on in Front Position #1, in the heart. Use of TRT® expands the radiant energy of your heart center. It supports a deepening of heart-filled wisdom. Listen to your heart as you decide which way to go.
Happy New Year!
“Let not your heart be troubled…” from The Bible, New Testament, John 14:1