Happy Thanksgiving Day

A Day For A Feast

It’s Thanksgiving in the USA. A time for family and friends to gather for a Thanksgiving meal and to share in the abundance and generosity of life.

A Meal From The Past

Thanksgiving is a time of feasting – harkening back to 1621 when Native Americans and Pilgrims shared in a festival that celebrated a successful corn harvest.

Though turkey was consumed on that first Thanksgiving, much of what we have to eat today was not on the menu. Cranberry sauce would not have been there. The sugar sacks the Pilgrims brought with them were depleted by then and cooks didn’t start boiling cranberries with sugar until about 50 years later.

Potatoes, sweet or white, were not consumed at the time, but turnips might have made their way to the table. Without flour or butter, the settlers couldn’t make a pie crust and they hadn’t constructed an oven for baking yet. Cooking was done over an open fire or in hot ashes.

One item frequently off our Thanksgiving menu is seafood, but mussels were abundant in New England and it’s likely the colonists included them in their feast.

On The Menu

For Thanksgiving in the United States, the dinner table will be laden with pumpkin and pecan pies, green bean casserole with fried onions sprinkled over it, candied-yams casserole with toasted marshmallows on top, cranberry sauce and the ubiquitous roasted turkey.

Some Call It Stuffing, Some Call It Dressing

Seasoned bread cubes combined with celery, onions and carrot are part of the Thanksgiving menu.

Some like corn bread stuffing, while others prefer a plain bread stuffing. Some put the stuffing in the turkey, others prefer to bake it separately. Still others eschew the whole stuffing/dressing idea all together feeling that there are enough carbohydrates in the dinner rolls and mashed potatoes.

It’s called stuffing by most, but some call it dressing and others use both terms interchangeably. It can be argued that it’s called stuffing if it’s stuffed inside the turkey, and dressing if it’s baked in its own dish. But, these are only style points. It all goes with the turkey.

With Berries Or Without

Some like cranberry sauce smooth and jellied and others like it with berries. Cranberry sauce is there to cut the richness of the other main-meal foods. Some like their cranberry sauce straight out of the can to include the little ridges left from the can, others like it homemade.

Pie For Thanksgiving

Every family has its own variations on a theme – some prefer sweet potato pie over pumpkin pie. Some like to toss in an apple pie. Some choose not to debate it and include all three pies for dessert. Pecan pie is a favorite. Pies dominate over cakes for this holiday.

Time To Eat

Then, there’s a debate on how to eat it. Some ascribe to the notion that the food is best enjoyed by getting a bit of turkey, mashed potatoes, stuffing and cranberry sauce on your fork… all for just one mouthful. Others believe each bite should be consumed individually and thoroughly enjoyed.

Still others prefer to remain vegetarian and celebrate Thanksgiving with all the sides and skip the turkey!

However you enjoy your feast, it’s a time to give thanks for all we have.

Whether you are with a lot of family, just a few family members, or by yourself, let gratitude pour into your heart. Gratitude for this very bite of food.

Happy Thanksgiving.

As We Gather For Our Feast

Thanksgiving Preparation

Grocery shelves groan under the weight of extra produce that will grace our tables. Pumpkins and butternut squash are piled high. Extra displays are set up with traditional foods for the Thanksgiving table such as sweet potatoes and yams, bags of cranberries, green beans, and stuffing mix for the turkey.

We Remember Our Farmers

It's a holiday for feasting, a celebration of the abundance of the year's harvest. We come together to share our food and to give thanks.

With gratitude for our endless bounty, we also take a moment to remember and thank those who provide all this food for us.

Our farmers.

Paul Harvey, a radio broadcaster from a time when radio was king, delivered a broadcast in 1978 about farmers. It became known by the title, "So God Made A Farmer."

Harvey painted with his words the hard work and humble life of a farmer. A rising sun waits for no one and so, the farmer rises early each day to tend the animals and the fields, no matter what. It's a life that requires resiliency and strength. How many of us would have the fortitude to be a farmer?

Ram Trucks condensed the speech for a Super Bowl XLVII ad in 2013, adding rich photos to accompany the descriptive words.


God Made A Farmer (text)

And on the 8th day, God looked down on his planned paradise and said, "I need a caretaker." So God made a farmer.

God said, "I need somebody willing to get up before dawn, milk cows, work all day in the fields, milk cows again, eat supper and then go to town and stay past midnight at a meeting of the school board." So God made a farmer.

"I need somebody with arms strong enough to rustle a calf and yet gentle enough to deliver his own grandchild. Somebody to call hogs, tame cantankerous machinery, come home hungry, have to wait lunch until his wife's done feeding visiting ladies and tell the ladies to be sure and come back real soon -- and mean it." So God made a farmer.

God said, "I need somebody willing to sit up all night with a newborn colt. And watch it die. Then dry his eyes and say, 'Maybe next year.' I need somebody who can shape an ax handle from a persimmon sprout, shoe a horse with a hunk of car tire, who can make harness out of haywire, feed sacks and shoe scraps. And who, planting time and harvest season, will finish his forty-hour week by Tuesday noon, then, pain'n from 'tractor back,' put in another seventy-two hours." So God made a farmer.

God had to have somebody willing to ride the ruts at double speed to get the hay in ahead of the rain clouds and yet stop in mid-field and race to help when he sees the first smoke from a neighbor's place." So God made a farmer.

God said, "I need somebody strong enough to clear trees and heave bails, yet gentle enough to tame lambs and wean pigs and tend the pink-combed pullets, who will stop his mower for an hour to splint the broken leg of a meadow lark. It had to be somebody who'd plow deep and straight and not cut corners. Somebody to seed, weed, feed, breed and rake and disc and plow and plant and tie the fleece and strain the milk and replenish the self-feeder and finish a hard week's work with a five-mile drive to church. 

Somebody who'd bale a family together with the soft strong bonds of sharing, who would laugh and then sigh, and then reply, with smiling eyes, when his son says he wants to spend his life doing what dad does." So God made a farmer.

–Paul Harvey


Expand Our Gratitude

Students of The Radiance Technique® (TRT®) can expand their gratitude during the holiday season. Extra time with TRT® hands-on in Front Position #1 or #3 supports us to get in touch with the inter-connections of our lives.

When we purchase our food, we touch it with universal energy that is accessed with TRT®. We are able to expand the light within our food.

For students of The Second Degree of TRT®, there are layers upon layers of people, animals and crops that we can support with radiant energy. Whether we choose a vegetarian or an omnivore life style, we can direct energy without judgment.

Farmers Face Challenges

There are struggles for today's farmers on many levels. Concerns swirl around us such as animal treatment, genetic manipulation of seeds, loss of crop land, and getting food to the hungry, just to name a few. As we become more and more urbanized, there is concern as to who will be our next generation of farmers.

As a student of TRT®, you can pick what speaks to you personally and hold it in your heart with your TRT® hands-on. You can dedicate time to support it with radiant energy. You may not be a farmer, but you can be a server of light to support them.

We Say Thank You

We also remember the long chain of people who bring the farmers' food to us. Many hands touch the food before we buy it, like people who package it, the truckers and the store workers.

This Thanksgiving holiday, we bow our heads before the beautiful food on our tables and we say thank you to everyone who helped bring it to us.


Photos of the farmers are all
by Paul Mobley from an article in The Morning News.


Gratitude As A Daily Practice


Thanksgiving holiday takes place in the United States on the fourth Thursday of November each year. It's a time of gathering with families and friends.

We give thanks and eat lots of food. The "lots of food" part is always important. It's a celebration of the abundance in our lives.

Thanksgiving is a non-religious holiday celebrated around the country. Most people have the day off and enjoy a paid holiday.

Gratitude Beyond Seasonal Holidays

Besides eating, giving thanks is a big part of Thanksgiving. Studies show that having a sense of thanksgiving and gratitude can make a difference in our lives all year round. When we're conscious of gratitude as a part of our daily lives, it has many benefits.

According to research from the Greater Good Science Center at UC Berkeley, an increased sense of appreciation can benefit our health and wellness with better sleep, lower blood pressure, happier relationships, and increased resiliency.  Some researchers have found that practicing gratitude can strengthen our immune system.

We can only be said to be alive in those moments when our hearts are conscious of our treasures.
— Thorton Wilder

Four Ideas To Share Gratitude With Others

Given these positive effects, perhaps we should get busy practicing gratitude. This is a perfect time of year to tune up our efforts.

Gratitude isn't only about looking around and seeing what we're grateful for – our service and activities are also a part of gratitude when we share with others.

For the holidays, we can:

1) Volunteer at a winter homeless shelter.

2) Spend time with the elderly in a Senior Center or a nursing home.

3) Donate time at a local reading program for children.

4) Provide services for rescue and animal shelters. They are always in need of volunteers to help.

Make Gratitude A Part Of Your Daily Life

Students of The Radiance Technique® (TRT®) have an excellent way to expand upon gratitude within the simplicity of the use of the TRT® hands-onRadiant Touch® is always there, day and night, and provides access to supportive, universal energy beyond the ups and downs of daily life.

In The New Expanded Reference Manual of The Radiance Technique®, Authentic Reiki®, Third Edition by Dr. Barbara Ray, Ph.D. — the entry on Gratitude is found on page 106:

GRATITUDE - In higher consciousness refers to an inner energy which expresses from within, with no external cause, spontaneous feelings of wholeness, of fullness, of radiance.  The Radiance Technique® accesses this inner energy which has within itself the quality of gratitude, different from lower energies of cause and effect.  Gratitude is an energy of the soul, of the Inner Heart. For accessing and expanding upon this quality in you, use for extended times in Front Position #1. 


Four Ideas To Expand Your Gratitude

Since gratitude makes a significant contribution to our well-being – here are some ideas to help as gratitude reminders.

1) Tape a note to your bathroom mirror to remind you as you are getting ready for work or going to bed. Something for which you are thankful.

2) Create a gratitude journal. Jot down something you are grateful for and write a a few lines about it.

Maybe you have artistic talents? Perhaps you would rather draw or photograph a little reminder of gratitude?

3) Buy a notebook for art journaling of gratitude. The image in this post of Gratitude is a practice is an example of art journaling. 

4) Take a photo each day that captures your sense of gratitude. It doesn't have to be grandiose like traveling to a foreign, exotic land. Your photo can be from your own backyard.

How about the curve of your kitty's tail?
The floppy ear of your dog?
Maybe a leaf found on your path?

How about a photo of a coffee drink? If you have gratitude for it, go for it.

What ideas do you have for gratitude and thanksgiving?