Almond Milk Is Not Vegan

Almond Milk Gains Popularity

We're munching on almonds and beating them into milk and cheese. Almond growers couldn't be happier. Some people also feel happy that they're not using cow's milk. They consider almond milk to be vegan.

However, the definition of vegan is not eating any animal product or using any by-product. This includes wearing silk made by silkworms and honey made by honey bees.

To me, saying I’m vegan is synonymous with saying,
I have decided to live a lifestyle that does not support animal exploitation.
— Jack Norris, Co-Founder of Vegan Outreach

Spoiler Alert: Almonds Are Not Vegan

Without honey bees, we wouldn't have almond milk. The only way our vast almond groves exist and the millions of pollinated flowers become crunchy tidbits is because we enlist the massive workforce of our honey bees.

LOTS of honey bees. 

California Almond Groves

I'll bet you've seen the ads for California almonds. All that advertising by California almond growers is paying off.

The majority of almonds are grown in California. They provide more than 80% of the world's almond harvest.


California almond groves cover more than 900,000 acres. Plans are being made to expand even further

Almond trees are not self-pollinating; honey bees provide the missing link.

We don't have enough honey bees in California to pollinate all of these almond orchards. Every year, nearly 85% of ALL beehives in the United States are trucked to California to pollinate the state's almond crop.

More than one million beehives (not bees, beehives) travel to California every year from as far away as Maine. Honey bees provide pollination for the almond crop in February and early March.

Honey Bees On The Road

Shipping honey bees around the country is not particularly beneficial to them. Traveling the entire length of the United States on trucks with hives wrapped in saran wrap is stressful. It can weaken their immune systems.

When honey bees gather together from around the country, they bring their local viruses and pathogens. Not all the little bees make it back to their own hives, and thus, germs and diseases are shared.

The migration continually boomerangs honeybees between times of plenty and borderline starvation. Once a particular bloom is over, the bees have nothing to eat, because there is only that one pollen-depleted crop as far as the eye can see.

When on the road, bees cannot forage or defecate. And the sugar syrup and pollen patties beekeepers offer as compensation are not nearly as nutritious as pollen and nectar from wild plants.

Scientists have a good understanding of the macronutrients in pollen such as protein, fat and carbohydrate, but know very little about its many micronutrients such as vitamins, metals and minerals — so replicating pollen is difficult.
— Scientific American

Bees Face Danger When Traveling

The road trip itself is not necessarily a safe one. A semi-truck loaded with beehives crashed on I-5 in Washington State. Clean-up crews killed nearly all the bees.

Out of 448 beehives only 128 were rescued. This doesn't help our declining bee population. Perhaps if they had not been on the road in the first place.

Large mono-crops provide an ideal habitat for pests like fungi and insects and thus, the almond growers have a strong incentive to use pesticides and chemicals. There was an uproar from beekeepers when a massive die-out of the honey bees took place in 2014 – beekeepers thought almond growers had used too many pesticides.

It's a precarious situation for our honeybees.

I'm not suggesting that we do away with almonds. Who doesn't enjoy a toasted, salted almond? Who can resist the lure of a delicate macaron?

I'm also not suggesting we do away with honey bees or honey. 

We need to raise awareness that literally millions upon millions of honey bees give us all these almonds. We must find ways to support them.

Some have asked why we don't just add more beehives into California. 

California is already home to 500,000 of the nation’s 2.7 million hives. The almond bloom is great for a few weeks, but not in terms of year-round foraging,

California is already at or near its carrying capacity for honey bees. The areas with the best-quality forage are already well stocked with bees.

So, satisfying the world’s ever-growing appetite for almonds will continue to require an annual armada of beehive-laden trucks.
— Eric Mussen, UC Davis

Helping Our Honey Bees

There are ways that we can help the situation and our honey bees. We simply have to choose to do so.

At the personal level: buy local. Support small businesses of beekeepers and buy local, organic honey. Not only are you getting fresh, unadulterated honey, you also benefit from the local pollens.

Amongst the thousands of crop acres, we could restore portions of acreage with natural, bee-friendly habitat as suggested in the NPR broadcast linked in this article. This would favor native pollinators as well as honey bees.

The idea is to plant varied types of wildflowers in different areas for bees to have more places to forage and nest. With a robust population of native bees and pollinators, the amount of honey bees required could potentially be cut in half. 

Although, bear in mind, beekeepers currently make more profit from pollination services than they do from honey sales. This idea could be met with resistance from the beekeepers themselves.

irrigation ditch, california. ap photo/jae c. hong

Almonds And Water

Given California's recurring drought situation, it is worth noting that almond crops are one of the highest water consumers. It takes about a gallon of water for one almond. 

There is little dispute that almonds are among the thirstiest crops in California. Almond trees require about 4 acre-feet of water a year for every acre planted.
Tomatoes and grapes take about half as much water...
— David Goldhamer, UC Cooperative Extension

Furthermore, almond orchards are continual crops and must be watered throughout the year. Almond trees don't have the option to lie fallow during the off-season.

Everything We Do Touches Everything

There is nothing we do that doesn't touch everything. We are all connected together. The idea of separation is a simple delusion. It's not our greater truth.

With each breath we take, we touch a vibration that connects us all, all the time, wherever we are, whether we are conscious of it or not. 

This article Why California Almonds Need North Dakota Flowers (And A Few Billion Bees) describes the interconnection of our bees, orchards and wild flowers.

Support Our Honeybees With The Radiance Technique®

For students of The Radiance Technique® (TRT®), we can support ourselves with use of TRT®, especially if we have feelings of helplessness when we struggle with these issues. We can use our TRT® hands-on – for example, Front Positions #1 and #3, as well as Back Positions #3 and #4.

Students of The Second Degree of TRT® are able to direct radiant energy to honey bees and their beekeepers, the almond groves and the growers. They can also direct radiant energy to policy-makers that decisions will be made with responsibility and caring.

We can have both almonds and honey, but let's do so with awareness and responsible caretaking.

We may, however, want to rethink the idea that almond milk is vegan.


Hearts, Love and Saint Valentine

Saint Valentine

February 14 – It's a day of flowers, chocolate, hearts and proclamations of romantic love.

On this day we commemorate St. Valentine as the patron saint of lovers.

Valentine earned this elevated standing with the greatest of sacrifices, his life. He chose to marry Christian couples against the edicts of the Roman Emperor, Claudius II.


Valentine In The Year 270 AD

The origins of St. Valentine are unclear, but it is thought he was executed on February 14 around the year 270. While imprisoned and awaiting execution, he befriended the jailer and his daughter who was beautiful and blind. St. Valentine performed a miracle and restored her sight.

Legend tells us that on the eve of his death, he penned a farewell note to the jailer's daughter and signed it...

From your Valentine

This was the very first Valentine.

St. Valentine is also the patron saint of bees and beekeepers. (Image above from Ithelda.) That makes sense if we're talking about the birds and the bees, but I think it's also due to the sweet nectar of honey. It's certainly a labor of love by our sweet bees.


Hearts Are For Everyone

Long ago, I abandoned the notion that love only exists between a romantic couple. While it's wonderful to celebrate romance, love is so much bigger.

Love takes many expressions and colorful hues.

As we get older, our lives reflect the expansion of this love. We start with love of only our nuclear family and then we often include someone else as a life partner. Children, relatives and in-laws are added into the mix.

Our Love Becomes Wider

Time passes and cycles shift. Children grow up and leave the house. Our love stretches out into wider circles, perhaps towards grandchildren and into the greater community. Our love expands like ever-widening ripples on a pond.

For the meditator, the journey shifts when love moves past a state of doing and becomes a state of being. In my post, The Winding Road of Life, I write about moving beyond the idea of "I love you" and into the discovery of simply being in a state of love.

You move past the idea of only loving someone. You begin to love nature and animals, ideals and causes. 

You move past exclusive love and widen your heart into inclusive love. A love that sees past your inner circle and embraces it all.

Expanding Our Hearts

In The New Expanded Reference Manual of The Radiance Technique®, Authentic Reiki®, Third Edition by Dr. Barbara Ray, Ph.D. — the entry on LOVE is found on page 144:


LOVE — Has the aspect of human or brotherly love which is referred to as love of the outer heart - love with an object. This kind of love is the warm feeling of affection felt or sensed from the chest/heart area, love from the lower planes. This kind of love is different from the love known as divine, spiritual, universal, Radiant Love that simply IS without external, outer stimulus or object.

You can use The Radiance Technique® for expansion of both of these kinds of love by focusing for extended times as a meditation the hands-on Front Positions #1 and #3; also Head Positions #2 and #3 for deeper insights into the vibration of Real Love.


In this text, Dr. Ray writes you can expand "both of these kinds of love" – neither excludes the other, we embrace it all. Our journey with our human heart is a part of our spiritual journey. All along the way, we learn more about real love.

Students of The Radiance Technique® (TRT®) can use their TRT® hands-on to expand their awareness of love in their meditations. One of the great aspects of TRT® is that you can use it in any situation. Even when you're not meditating – you still benefit from the supportive, loving energy.

Celebrate Heart Day

If we see St. Valentine's Day as more than romantic love, we enjoy it as one day of the year when we celebrate hearts of all kinds.

As in the quote from Mother Teresa, you are invited to burn with love not only for your heart throb, but for your family and community, your ideals, and the world at large.

What a day to celebrate our joyful hearts burning with love.